Thankful Thursday

Each week we encourage you to tune in, join the discussion and pass on your own thankful thoughts!

We are thankful for airplane travel! Seriously, even if you have to fly coach it’s so much better than being in a car for those quick trips.

We are thankful for spas! It should be easy to just find a quiet space but often it takes going to a spa to really help you check out and tune in.

Comment below with what you’re thankful for, and post on social media with #thankfulthursday #liveclarelesley

If you have a comment scroll down past the tags below (or up, if you’re on the main page), or email us at We LOVE your feedback!! Follow us on Facebook, Twitter, and Instagram for DAILY inspiration!

Thankful Thursday

Each week we encourage you to tune in, join the discussion and pass on your own thankful thoughts!

We are thankful for the ability to stop.  How often do you just stop what you’re doing, not because its the end of the day, or because you have to–but because you want to?  Give yourself time.  It is the greatest gift–even if its only 10 minutes.  Stop, and take a moment, or three for yourself today!

We are thankful for fast connection.  It is so easy to talk to people these days–remember 20 years ago when we just had land lines and the internet was just starting to go public?  And now you can talk to anyone or look for anything instantly.  Yes, it has trained us to need things more instantaneously, but it is a lovely thing to be able to connect with so many, so easily.  Today is National Presidential Joke Day AND National Sons and Daughters Day–maybe you should take this as a sign to reach out and share a joke with a friend (so many Trump jokes pop into my brain), or reach out to a son, daughter, or someone who is a son or a daughter!

Comment below with what you’re thankful for, and post on social media with #thankfulthursday #liveclarelesley

If you have a comment scroll down past the tags below (or up, if you’re on the main page), or email us at We LOVE your feedback!! Follow us on Facebook, Twitter, and Instagram for DAILY inspiration!

Thankful Thursday

Each week we encourage you to tune in, join the discussion and pass on your own thankful thoughts!

We are thankful for chocolate chip cookies!  Its National Chocolate Chip Cookie Day!  Not only are the cookies themselves delicious, they’re a lot like life… you have a lot of cookie and a few chips–or a few really sweet yummy moments, but its worth it to eat the whole cookie!!  Here is a link to a FAVORITE Nestle Toll House recipe!!

We are thankful for furbabies!!  LL has two and they make her world a better place.  The love you get from a furbaby is unlike any other!  If you don’t have one, or can’t adopt one of your own–check around with your local adoption agencies–they would love to have volunteers to walk or even just love on their furbabies!!

Comment below with what you’re thankful for, and post on social media with #thankfulthursday #liveclarelesley

If you have a comment scroll down past the tags below (or up, if you’re on the main page), or email us at We LOVE your feedback!! Follow us on Facebook, Twitter, and Instagram for DAILY inspiration!

Thankful Thursday

Each week we encourage you to tune in, join the discussion and pass on your own thankful thoughts!

We are thankful for winter snows!  At least in 90+++ degree weather in the summer!  We hope you’re having a great summer!

We are thankful for clean water–water is so good, isn’t it?!?  We hope you’re blessed with drinkable water, AND refreshing water!  (Clare, if you didn’t know is addicted to seltzer water, and is INCREDIBLY thankful for bubbly water!!)

Comment below with what you’re thankful for, and post on social media with #thankfulthursday #liveclarelesley

If you have a comment scroll down past the tags below (or up, if you’re on the main page), or email us at We LOVE your feedback!! Follow us on Facebook, Twitter, and Instagram for DAILY inspiration!

Thankful Thursday

Each week we encourage you to tune in, join the discussion and pass on your own thankful thoughts!

SCREEEEEEEEEECH!!!!  Ok,…. its Clare and I’m taking over since its my birthday.  (We will get back to our Thankful Thursday next week!!)

I just read The Art of Asking by Amanda Palmer, and I’m sure you’ll be hearing me cite it in my blogs to come… anyhoooo…. For my birthday, I’m asking YOU to do a couple of things–yesterday, I opened a door for a stranger.  Then not 15 minutes later someone opened a door for me.  Then down the block, I opened the door for a different stranger…and then a few minutes later, someone opened another door for me… and so on and so forth… ALL of this kindness and chivalry just made me feel SO AMAZING AND AWESOME!!!  Anyway…

I would LOVE IT if you would give back to the world and do a stranger a service, and spread the love. 

Open a door for someone (or many someones) today, and post it all over social media, or blog and reblog that its #openadoorday and #liveclarelesley Suggest to all your social media buddies that they should open the door for a stranger–literally or figuratively!  Spread the love!!  xoxo

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5 Ways to Jump Over Life’s Hurdles

Today, I went to tap class and at the end of it I felt like a total idiot and I wanted to cry. There was a simple step I just couldn’t do. The teacher even stopped class and slowed the step down to a beginner pace. I just couldn’t get it. And I should know better. It’s an easy step. A freaking Waltz Clog with an extra shuffle! Ugh. And my normal shiny, bright, Pollyanna self just can’t get over the berating. So…here we are.
After walking a few saddened blocks post-class, I stopped in Starbucks to get myself a treat to cheer up–it’s a simple dance step. I’m in line thinking: I know I’ll get it. I know my learning curve with dance and I know it takes me longer than some. But the straight “A” student in me ALWAYS gets frustrated when I can’t do something–let alone something that I used to be able to do or that I’ve already struggled with and overcome.

But life isn’t like that. Once you get over a hurdle, if you forget about it or let it lapse, that hurdle will come back around and trip you. You’ll trip hard. On your face. In the mud. In front of important people–it never fails.

In reality, my brain is embarrassed and very angry at my feet for not retaining the information–because my brain has it. My feet, however are not so quick to remember.

So my lovely teacher, has now stopped class so I can pick up the step–that isn’t hard, it’s just a challenge. And somehow after picking up so many steps and changes, my feet are just done and don’t want to participate. And I’m upset by this.

Ugh. These crippling adult thoughts. “I should be able to do better because I have done this before.” “I’m smarter and more talented than this.” “I’ve been doing harder things than this, why is this difficult.”

Well–from the outside you look in and say: Clare, it’s ok. Just practice. Your body is out of shape. This was your 4th tap class in 7 years. Life will go on. No one is mad at you or thinks less of you for this moment.

But I’m still down.

And I’m at Starbucks. And as the Universe would have it, I’m not the only one struggling today. A blind lady walks in before me. She’s not too much older than me, but she keeps bumping into things. And there is confusion for her as to where the line is and if the barista taking orders is really talking to her. She finally places her order and heads over to the pickup bar. I order and make the move to the pickup bar as well. The barista behind the machine is struggling, too. He is on an island of espresso–making all the drinks on his own, and it seems like his first time alone making the orders. And in the mass produced individuality that is Starbucks, it’s not an easy task. Or it is easy after you find the rhythm, or the steps.

My lovely new blind friend’s order is finished and she cannot see the cup, so I gently guide her hand to it. And the barista gets some help too, getting another barista to help him fill orders. My drink came. I grabbed it and was on my way.All three of us, the blind woman, the barista, and me are just having a moment. Struggling through. But when shown other people’s hurdles, I realized my hurdle today comes in many forms and visits often.

Today’s lessons:

1. Believe in yourself. Know that you are smart enough, good enough, strong enough to get it/figure it out/live through it easier next time.

2. Forgive yourself. If you lose the skill, it is a new combination of skills, in a new place, or new speed–it won’t be perfect.
3. Practice. Even if you were perfect once, unless you keep up the practice, you’ll lose the skill.

4. Ask for help. I have moments where I’m better and worse at this. There are people who are more experienced, who can see, who can help. Let them. It’s ok to take a couple extra minutes now so you don’t keep struggling later.

5. Don’t be upset at help. Most of the time the people assisting you are doing it to help YOU. So, try not to snap at them in the moment. And make sure to say thank you at the end–a thank you goes a long way.
The struggle IS real. But it’s also something that you can overcome. The barista is probably making coffee faster after it becoming more mechanical, the blind woman can probably navigate the same Starbucks store a little easier now that she knows the layout, and I can do the step now that I’ve stopped thinking about it.

Remember, hurdles are just hurdles. You run at it with all you can and jump. Sometimes you get over it and sometimes you have to practice, ask for help, give yourself time to adjust. You’ll get there. I believe in you.


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101 pieces of advice

We started out this blog, 99 posts ago (a whole year and a half ago), because we are told we give good advice and are always asked for it. Self-proclaimed, self-help junkies—we love and absorb ideas, knowledge and advice. We both love to expand the mind, quest for happy living, and search for analysis and reasoning in human behavior. Here are our 101 favorites from our blog, and from a few of our favorite bloggers (note that if you want to read more, just click the link at the end of each quote!):

  1. “OWN being in transition.”  Transitions
  2. “Help yourself out. Sort through all the issues in a simple and effective way: Make a list.”  Regain Control of your life- Make a list!
  3. “Things, life, kisses, don’t always happen the way you dream or plan.” First Kisses
  4. “Change needs to happen. Not all of it is drastic. Sometimes little change is good. It keeps you on your toes.” Patterns vs Change
  5. “You already know the answers.”  Breaking up was RIGHT to Do
  6. “It’s completely OK to know what you want but not want it now.” Don’t want it now
  7. “You really don’t need to keep things. Really.”  5 things I have learned from Moving
  8. It doesn’t matter where you lay your head, as long as you have a place to lay it.5 things I have learned from Moving
  9.  Be vulnerable. Take a breath. Ask for what you need. “ 5 things I have learned from Moving
  10. “… remember to breathe through the painful moments and just keep moving forward. If nothing else, you’ll figure it out as you go.” 5 things I have learned from Moving
  11. “Like any good relationship, a good friendship brings out the best in ourselves.  If you’re not seeing your best, you’re not in the right relationship anymore.” Growing out of Friends
  12. “Its time we make connecting in real life a trend again!”  Eye to Eye
  13. “Cut out the excess chatter and find that peace within.” Text-a-Bitch
  14. “It’s tough out there but don’t try giving advice that 1) wasn’t asked for 2) puts your friend in a place that makes her second guess herself 3) that isn’t leading to a positive feeling towards oneself.” No more projections please
  15. “‘No’ is a full sentence.” The Olsen Twins said that.  Basically…life’s too short to do anything you don’t want to do, or anything that makes you uncomfortable. You always have a choice.–Honestly Libby’s Blog
  16. “A flirt is really just a compliment of you being alive and in this spot at this moment.” Flirting: A How To Guide 16332829367_ddb088af60_k
  17. As cliché as it sounds, love will happen when you least expect it… The most important thing to do is make sure you are living a full life. Fill your days and nights with the things you love, your passions, your family, your friends. Don’t wait for love to happen.–This That and The Other Thang’s Blog
  18. “…. do it with bells on—figuratively that is.” Duty Dating
  19. “Statistics are like a bikini – what they show is interesting but the important stuff is covered up! In a world where we rely heavily on data, it’s people who are at the heart of what really matters and numbers can paint a very different picture, whether good or bad.”– Aloada Bobbins’s Blog
  20. “We all have our lists of wants and needs in a mate. If you don’t experience it in the flesh how do you know its something that is a deal maker or breaker.” Duty Dating
  21. Treat dating as a hobby. If you’re too busy with life, or not having fun, stop. Don’t stop your life, just do it in your spare time. First, dating should never be your number one priority.”  Duty Dating
  22. “Whatever happens, we are responsible for our own happiness and success.”– Lessons From My Daughter’s Blog
  23. “Truth sometimes hurts, but lies are ultimately more painful. Let’s stop lying to each other and make this a more truthful world.” Lying: is it really worth it?1438336432_0904c3f0be_o
  24. “..not every date will be someone you want to date again. It’s nice to set boundaries until the date becomes the partner.” Whats in a Name? 
  25. “Maybe you want to be distracted by a 6 out of 7, but 7’s and 7 Plusses do exist, and are out there for the finding.” Move On From a “No”
  26. “If you want it and are willing to work for it, you can make it happen!  “It” can be anything.”–Lessons From My Daughter’s Blog
  27. “The thing about callings is that once you’re called you have to answer!” Leap of Faith
  28. “Chances of winning the lottery are increased significantly by actually buying a ticket.”–Suzie Speaks’ Blog
  29. “If you want to buy fancy undies, or fancy wine, or have a fancy shave: do.” Am I an Amy
  30. “It’s wonderful if they call, it’s great if they take you out, but if you’re not being introduced to friends or other people in their lives after a month or so, there is a reason.” Professing
  31. “…forgiveness isn’t letting down the protection walls. Its more of the mental version of just releasing unneeded tension and relaxing your shoulders.”  How to Apologize to Yourself
  32. “Only tell others things that you wouldn’t mind the rest of the world knowing unless they have consistently proven that they are trustworthy.”–Suzie Speaks’ Blog
  33. “…acting like a queen means watching and kicking lots of jester’s to the curb but one day your king—do not settle for a prince!—will show up.” RESPECT
  34. “You can change anything in your present.  You can take steps to cure your own unhappiness.” Stick Your Neck Out
  35. “Sex one time or multiple times does not a mate make. If you’re having sex to land a mate…” The Best Sex
  36. “My advice for you is dream big.  Work that dream backwards until you have something “small” to work with.” Climbing the Career LadderSONY DSC
  37. “…moving and doing creates options.”  Round Peg Square Hole
  38. “…the excuse “he/she is not my type” is out the window. If you’re single and alone, its obvious your type hasn’t exactly gotten you a home run. So, try on a different pair of ‘jeans’.” Because He ASKED
  39. “If something makes you want to scream, it’s the absolute wrong answer. Step back. Put the item down.”  Holiday Sanity
  40. “Desire: the sexy Live ClareLesley way to prepare you for a positive path for your future! It’s the Fuck Yes way to set your “goals”. If you don’t desire the outcome, it’s a Fuck No!” Desire
  41. “Happiness is ALWAYS just a perspective.” Happiness
  42. “Sudden change of who you are shouldn’t happen just because the calendar changed, but instead because you want to become a better, upgraded version of your current self.”  New Year, Same You: Upgraded
  43. “Once you start sneaking in the time to create, you’ll start making time for yourself to create.” Competitive Progress
  44. “Get off that “woe is me” train! Grab you happy side up ticket and drink a glass of Self Love.” In Your Social Face
  45. Make your own damn plans.”  Valentines Survival
  46. “Shed those red flag preventing glasses and see your own wants, desires, happiness.”  Red Flags
  47. “Don’t make yourself smaller for a mistake.” Stop Saying I’m Sorry
  48. “ANYONE that you kiss, sleep with does NOT a Relationship make.” Sex with Friends
  49. “Remember, the right one isn’t “out there” but instead is inside of you.”  How to be Single
  50. “You’re exactly where you need to be right now. Isn’t that Amazing?” Climbing the Career Ladder
  51. “We decide when we want something to be done, and we arbitrarily pick dates and times and abilities that we think we should be able to do.” New Year: Same You. Upgraded
  52. “Remember, breathing is the opposite of nerves—if there is plenty of good warm breath in your stomach, there aren’t room for butterflies!”  Nerves: Squish Those Butterflies
  53. “You rest, you rust! Seriously. When I think about rust I remember this old wheelbarrow out in the back yard where I grew up. Do you really want to become and old wheelbarrow?”  Love the Skin You’re In
  54. “…dating should be fun. It should be treated as a hobby. No one freaks out about or overthinks yarn, book club, or collecting stamps.” Dating:  Straightforward From the Beginning
  55. “Texting does not a relationship make.” No Waiting Dating
  56. “Get your face out of your phone. Actually talk to people, see what happens.” Crying wolf on social media
  57. “Sometimes we set goals and then we grow out of them. Luckily we write goals on paper, not in stone.” How To Stop Avoiding Your Goals
  58. “How do you fight the distortion?  Fight it with truth. Get down to the nitty gritty. Get naked.  Find a full length mirror you trust, and take it all off.” Love Your Skin Now
  59. “It’s nice that someone is contacting you. Wallpaper is nice my friends; your relationship should not be just nice.”  Texting is not a relationship
  60. “If you don’t eventually demand your worth, people will think you’re worthless, or worse, take advantage of you.” What Is Your Worth?
  61. “Sometimes the dream we have had in our head since childhood isn’t the one we really want to achieve.” 5 questions to help you focus your dreams
  62. “You are a beautiful snowflake, and you travel however you want to.” Age–Does It Really Matter? 11445631923_df52846c49_o
  63. “Be ok with changing your timeline.” Are you in a trough of sorrow?
  64. “It is great to be altruistic, but you have to take care of yourself if you are going to be any good to anyone else.” Rest IS good for you
  65. “Just like a stockbroker doesn’t put all his money in one companies stock. Don’t out all your stock in dating online. Keep yourself available to meet people multiple ways.” 5 ways to change up your dating game
  66. “I will survive my crisis. You will survive yours.” How to survive your own personal hell
  67. “Your life shouldn’t be supporting your business; your business should be supporting your life.” 5 steps for getting out of your own way
  68. “Even if you walked the same path, at the same speed as another person, you would have a completely different experience. If you open up your eyes and have no expectations, you’ll have enjoyed the journey much more; you see more, experience more, gain more.” Age–Does It Really Matter?
  69. “Slowly progress into the schedule you need to hit the goals you have.” Love the Skin You’re In
  70. “What do you really want? Re-tailor your life to that dream!” 5 questions to help you focus your dreams
  71. “Go, picture the life you want to live, ignore the negative voices, try something new and have fun while doing it.” I Said Yes
  72. “Understand you are not on a timeline/time crunch/expiration.” 8 tips to survive your friends wedding announcements
  73. “Be careful what you say: your brain is listening.” Be careful the things you say: Your brain is listening
  74. “Love the person, leave the label off, and let your expectations and demands on a relationship fall away.” Labels are for Soup, Not People
  75. “You will not die from rejection.  The odds are better than any other form of gambling.” Just Ask Already
  76. “Build your business around your lifestyle not the lifestyle around your business.” 5 Steps to get out of your own way
  77. “You are never “too” anything… so stop thinking that way!!” Why the word “Too” is just an excuse
  78. “That is the first thing you have to understand and realize is that all “single” means is that you’re not in a pair.  It doesn’t mean that you’ll always be–unless you choose it.” How To Be Single
  79. Wouldn’t you rather be your own original story? Knockoffs and remakes are rarely as exciting as the original.” How to deal with a barrage of green grass 2680294816_e710a43d3b_b
  80. “Partners take time. Just like friendships take time. They deserve to take time. Like a fine wine, tea or beer…fermentation is a good thing.” Sex with Friends
  81. “Focus on yourself. In this time that you’re waiting, think about things to do for yourself, or that you need to accomplish.” 6 Ways to Stop Your Waiting Anxiety
  82. “Stay Hydrated. Drink in lots of self love, big picture thinking and how this storm will prepare you for the future.”  5 tips to beat the heat of life
  83. “Don’t value the actual money more than you value time.” What is your WORTH
  84. “Don’t create realities that aren’t really happening.” Make like a Blondie Song and Call Me
  85. “Breathing may be difficult, but you’re the only one who can control that. So it is up to you to keep breathing and keep moving on.”  How to Survive Your Own Personal Hell
  86. “You are in control of your life and your thoughts. Remember you have choices.”  5 tips to beat the heat of life
  87. “Maybe you’ll succeed. Maybe you’ll fail. No matter what you’ll try something new and you’ll learn something.” How writing a novel made me a better person
  88. “The thing is, you’re never alone in your crap.”  What to do when Shit Happens
  89. “Forget about “you only live once.” You only die once, and its getting closer every day.”  How to Face your Big Fears
  90. “Change it up! If freestyle isn’t working there are other strokes out there. The important thing is to take action. You’ll feel more in control of your situation.” Just Keep Swimming
  91. “Remember the beginning is always slow, but you have to just slog through it. Just keep putting one foot in front of the other, and you’ll get there eventually.”  How writing a novel made me a better person
  92. “Take a look around you. Say a general thank you to the positives in your life.”  The Power of Thank You
  93. “Let’s stop being virtual recluses!  Go forth and have conversation.” Make Like a Blondie Song and Call Me
  94. “Being yourself, having fun and making eye contact are all things that attract someone to you and your personality.” Could your next date be at the grocery store?
  95. “Sitting around complaining about it and doing nothing to change it seems pretty silly don’t you think?  Unless you do something to change your situation, nothing will change.”  How to Let It Go2512983749_ee38b41e0d_b
  96. “By creating a new schedule for yourself the bad stuff won’t seem so bad because you are living the lifestyle you desire.”  5 Steps to Getting Out of Your Own Way
  97. Make mistakes. Make choices. Take chances.How to Listen to Life Lessons
  98. “I understood that I would be even more unhappy and unfulfilled in my life, which would actually be worse than the possibility of failure and the humiliation.”  How to Face Your Big Fears
  99. Being kind only takes a moment of time, but it will earn you moments, hours, and years.–Clare
  100. The true definition of luck is when preparation meets opportunity. You can be the luckiest person in the world if you want to be.–LL
  101. Go out and be great.  Or at least enjoy the ride!–LCL

Thank you!  Here is to hundreds more blogs, stories, and pieces of advice!

xoxo–Clare and LL

If you have a comment scroll down past the tags below (or up, if you’re on the main page), or email us at   We LOVE your feedback!!   Follow us on Facebook, Twitter, and Instagram for DAILY inspiration!

Photo credits–all photos from Flikr Creative Commons: 100 (by Ash); lightbulb (by Beat Kung); Create (by Dana Bateman); Truth (by T); Snowflakes (by MayYeo); Dream Big (by Heidi); Ant Heart (by uditha wickramanayaka)

The Power of Thank You

When I was little, people would always compliment my parents on raising such a polite child. I would always say please and thank you. I was taught to share or offer to share, much to my chagrin.  I usually didn’t like to share.
Being such a polite person I was incredibly shocked when my friend and co-worker, Elizabeth, corrected me one day about accepting a compliment. I was wearing something I was really proud of–it looked expensive, made me look good, and it was a bargain (to be honest, this incident was 10 years ago, and I don’t remember what it even was…we will say it’s a dress).  Anyway I was wearing something amazing, and my fashionista friend (Elizabeth) complimented me on my dress.  I quickly said Thank You and then began to recount the excitement of the purchase, how I found it at Target, on sale. I started to ramble on a little bit about the value of the dress and excitement of the find, when she stopped me. She told me just to take the compliment. I felt a bit scolded as I took this in. I was excited that I had made a good choice and I wanted to recount all of the lead up to the marvelous choice. I will not forget what she said to my retort: “Just take the compliment. It demeans the compliment as well as the person complimenting you by saying any more than a thank you. If someone wants to know more, they will ask.”



This one incident put so much perspective on my view of thank you. I listened and watched as others I came in contact couldn’t just accept a thank you. Most women when complimented by others they would go into the epic story of the compliment item’s procurement. Most men seemed taken aback when they were complimented on a wardrobe choice, but just said thank you.

Both men and women when thanked for a task would reply with alternatives to “you’re welcome” like: no problem, any time, sure, of course, and my usual go to: no worries. Sometimes explanations would happen at this point.

Why can’t we just take a simple thank you and reply with a simple you’re welcome? Or why can’t we just accept a thank you, why do we need to give an explanation.

Power. We give you’re welcome so much weight, so formality. But in reality, it’s just a way to accept a transaction of gratitude.


Its just a way to accept a transaction of gratitude.


And there it is. Many of us cannot accept gratitude. Every time I get on the bus, I thank the driver–it’s sort of silly, but I am thankful: thankful that he or she was there to do their job that day, to pick me up, and to deliver me to my destination safely. I do the same thing with riding in cars, whether it’s a paid ride or not. Again, my parents brought me up to be polite.

I think my confusion in this whole thank you phenomenon is that we don’t use thank you enough. People aren’t used to compliments or gratitude as much. We have become a society so fixed on getting from one place to another, getting information so quickly at our fingertips, and having things just brought to us or arriving when we demand, that it has slipped our mind when we should have gratitude, let alone when we show extra.


Working steadily as a nanny and babysitter for the last 4 years (and on and off before that) has made me very aware of gratitude. Being an actress in a city of millions of actors has made me grateful when I actually get the chance to audition, and even more grateful when I get to perform. Being a friend in a city where there are thousands of daily diversions make me thankful when I can actually sit down face to face with my friends. Writing this blog has brought to my attention that there are so many things I’m thankful for, but don’t express my gratitude.


There are so many things I’m thankful for, but don’t express my gratitude.


I realize that it should be second nature, but a good review of when and how to use Thank You is always good!  I’m sure I’m forgetting things, and feel free to comment on the blog or email them to us, but here is a broad guide:

1. If someone is doing something for you, alleviating or lessening your responsibility: say thank you

2. If someone helps you out, whether you’ve asked for it or not: say thank you.

3. If you’re complimented on something: ONLY say thank you. If they want to know more about whatever they complimented you on, they will ask.

4. When someone says thank you, acknowledge that they are thankful by saying you’re welcome. Other responses lessen the gratitude. It will also remind people to thank you and others more often.

5. If someone forgets a thank you, it’s ok to remind them, in a non passive aggressive way. If they haven’t said it, give them a moment or two. If they don’t, you can gently remind them. Do this by giving a simple and honest you’re welcome.

6. Make eye contact. Gratitude is taken more seriously and has more weight when you look someone in the eye, or at least in the general direction of their face when said.

7. Over use the words thank you and you’re welcome for a bit. The more you use them, the more natural it becomes. It’s also a great way to start a pay-it-forward chain. It’s amazing how much you can turn someone’s day around with gratitude.
The great part is, you’ll start to find how far please and thank you and you’re welcome and compliments will take you. Not to give away my secrets, but if you’re trying to get something or someone to help you, start by using a compliment or a thank you for whatever they’re already doing. It’s amazing how much appreciation greases the wheels!

Thank yous are needed and appreciated. Deep breaths and thank yous will take you far in life. Take a look around you. Say a general thank you to the positives in your life. Do this to whatever deity you do or don’t believe in. Even a thank you to yourself is a great thing.  Appreciate that you are who you are and where you have come.


Thank you, Elizabeth for turning my head all of those years ago. Thank you to my parents for making me use please and thank you.


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